Perimenopause & menopause

Menopause, managed — not just endured.

Hot flashes, sleep disruption, mood shifts and bone density risk are hormone-driven and testable. We build a protocol around your labs, not a one-size prescription.

Why perimenopause is different

Your hormones don't decline on schedule — your treatment shouldn't either.

Perimenopause can start years before periods stop, with estrogen and progesterone swinging unpredictably rather than dropping in a straight line. That's why symptoms — hot flashes, night sweats, brain fog, mood changes, disrupted sleep — can show up long before menopause is "official." We test where you actually are in the transition, not guess from your age.

From there, care continues through menopause and beyond, adjusted as your hormones settle.

The panel

What we test, before we treat.

Sex hormones

Estradiol, progesterone, FSH, LH, testosterone

Thyroid

TSH, free T3, free T4 — often shifts alongside menopause

Bone & cardiovascular

Bone density markers, lipid panel, ApoB

Sleep & stress

Cortisol rhythm and other sleep-relevant markers

Mood & cognition

Screened alongside your hormone panel, not treated in isolation

Bio-identical hormone therapy

Estrogen, progesterone and testosterone — dosed to where you are in the transition.

Whether you're deep in perimenopause or years post-menopause, therapy is compounded and adjusted from your labs — for hot flashes, sleep, mood, bone density and libido.

Estradiol & progesterone therapy
Low-dose testosterone support
Cream, patch, pellet or oral delivery
Quarterly re-testing
See the full hormone program
How it works

From symptom picture to a calibrated protocol.

01

Test

A focused panel: estradiol, FSH, thyroid, bone and cardiometabolic markers.

02

Discuss

A one-on-one read of your results and your symptom picture with your NP.

03

Treat

Bio-identical hormone therapy, dosed and delivered the way that works for you.

04

Re-test

Adjusted every 90 days as your hormones — and your symptoms — shift.

Questions

Frequently asked.

Start with a panel, not a guess.

Book a consultation to get your hormone panel scheduled and a plan mapped out.

Book a consultation